| name | Wheat Bran |
| Classification | Dietary Fiber |
| Pharmacokinetics | Wheat bran is not absorbed systemically. It passes through the gastrointestinal tract largely unchanged. It absorbs water, swells, and increases stool bulk. The effects are primarily seen in the colon. |
| suggested dosage | Dosage varies considerably depending on individual needs and the form of wheat bran (e.g., powder, cereal). Consult a healthcare professional or refer to product labeling for specific recommendations. Generally, starting with 1-2 tablespoons of wheat bran per day mixed with water or juice and gradually increasing the amount can be helpful. |
| indications | Wheat bran is primarily used for improving bowel regularity and preventing constipation. It can also potentially play a role in lowering cholesterol and blood sugar levels, but more research is needed to confirm these benefits in all cases. |
| Safety in pregnancy | Limited data suggests that wheat bran is likely safe for consumption during pregnancy in normal amounts, as part of a balanced diet. Consult your healthcare provider to ensure it aligns with your specific needs and gestational stage. |
| Safety in breastfeeding | Wheat bran is likely safe for consumption during breastfeeding in normal amounts, as part of a balanced diet. Consult your healthcare provider. |
| side effects | | 1 | Bloating | | 2 | Flatulence | | 3 | Diarrhea (especially with high doses) | | 4 | Stomach cramps (less common) |
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| alternatives | |
| contraindications | | 1 | Individuals with known severe intestinal disorders or blockage should not take wheat bran without their doctor's supervision. | | 2 | Individuals with a known intolerance or allergy to wheat should avoid wheat bran products. |
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| interactions | Wheat bran may interact with certain medications, especially those that slow down the movement of substances through the intestines. Consult a healthcare professional about potential interactions with any medications you are currently taking. |
| warnings and precautions | | 1 | Increase water intake when consuming wheat bran to avoid dehydration or constipation. | | 2 | Gradually increase the amount of wheat bran to prevent any digestive discomfort. | | 3 | Do not use wheat bran as a sole source of nutrition. | | 4 | Monitor for any signs of bowel blockage or obstruction, especially if you have a history of these conditions. | | 5 | If you experience severe side effects or have concerns, consult your healthcare professional. |
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| additional informations | | 1 | Wheat bran is typically part of a healthy diet, but it's not a substitute for a balanced diet with adequate nutrition. | | 2 | Different types of wheat bran (e.g., from whole wheat bread versus a wheat bran supplement) can have varied nutritional and health implications. | | 3 | The patient's age and weight (70kg) are not factors influencing the general advice, but should be considered alongside specific health needs by a healthcare professional. |
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